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How do you sleep, why does the baby not sleep?

How do you sleep, why does the baby not sleep?



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Let's take a closer look at what your baby's sleeping habits are. When will you sleep the whole night? Why do you wake up so many times?

How do you sleep, why does the baby not sleep?

Personal experience

When I had to talk about baby and toddler sleep the other day, my son jokingly remarked before leaving: "You're going to talk about sleep? But you just don't understand!" I have eight babies between the ages of eight and a few, and I also enjoy the lives of unenlightened moms, especially since the youngest have plenty of time to wake up at night. However, I have very direct experience with the characteristics of sleep as a toddler.It is often the case that psychologists and nursing experts are insecure, is it normal for what your child is experiencing: you are not sleeping. Many times, however, our cultural expectations are all about "nature". We are counting on what the baby is capable of and wanting to hasten or control processes that are fundamentally biologically determined. The human child in many ways is quite they are born underdeveloped. Initially, your nervous system has difficulty adjusting to stimuli. You alone cannot sustain the relaxed, inward-spirited state of mind that you need to fall asleep, because you would need to effectively shut down the internal stimuli. I think every parent raising a small child is aware of this phenomenon: it is too fatigued, baby is cool (but so is the older child), it does not fall asleep. It is very difficult to sleep afterwards and sleep is also more restless.

We need help!

From this, the baby they need help to fall asleep as well as for eating, moving or cleaning. It can be a rhythmic movement, like rocking or strolling, but breastfeeding is one of the best and easiest ways to put a baby to sleep. It is only natural for a baby to conceive on his breast, since breast milk itself contains anesthetic, sedative, and is also produced by the bodily effects of suckling and direct body contact.

Hibбztunk ?!

The mother is often warned not to let her baby fall asleep during breastfeeding, because she will never be able to fall asleep alone, but it is quite certain that this is not true. As she matures, the baby grows the same benefits as the pelus or the need to move. Larger children also tend to fall asleep if there is a chance, but if there is no mother there, they fall asleep anyway. Sleeping in the living room may also require more help you need to exclude more stimuli, but that's okay. Sooner or later will go alone sleep.It is important to keep in mind that babies who are dormant with their pacifiers or sleepwalkers do not sleep alone! But just as everyone is absolutely certain that these habits will soon be abandoned by the child, so is the suckling, rocking, because the dummy and the teddy bear are breastfeeding and mom's bridesmaids. Of course, there are babies who can sleep alone relatively early, even temporarily, even permanently, without having to do anything about it. If our kid is like that, let's get him - he's really a rarity.

Sleeping in the night

Yeah, if we know that babies are They usually wake up quite often at nightmoreover, the period of continuous sleep (that is, without waking up) decreases until a certain age, and then begins to grow again. as dr. William Sears an American pediatrician said, "babies are designed to wake up." There are general and age-specific reasons for this. It is believed that the condition of falling asleep depends on the condition of the night; Rather, it is true that babies, children look for the presence of parents, the safety of body contact. The care of the human race is based on constant contact - day and night. For the most part, the continued presence of the baby keeps the baby alive. And between dawn.

Йberen and all

We distinguish between two main stages of sleep: deep sleep and the more superficial, so-called REM phase, when we are awake. At this point, it is much easier to wake up than a deep sleep. Fifty percent of babies sleep in REM; The baby's sleep cycle about forty minutes, the adult is ubiquitous, that is, just double. Many moms are aware of the fact that the baby always wakes up after a little sleep, and this is the explanation for this shorter sleep cycle. That is why he is so terribly tired of going to the baby: his awakenings are exactly going through the adult sleep cycle.

Why do you wake up?

At different ages, there may be other causes of frequent awakening.- A newborn baby's stomach is tiny, and at the same time, only a few males, just like formula milk, there is a need for nightly meals too. Frequent eating is more appropriate for your metabolism than large omissions. Egyrйszt need to make sure their mom is present, this is when baby's daytime eating habits change: it's easy to divert attention, for example, if you breastfeed your baby every two or three minutes. At night, however, the environment is a stimulus, and we can completely give in to breastfeeding.- At six to eight months, toothache disturb the sleep of the baby at night, which can only be resolved by sucking or crippling the pain of cure. At this age, separation anxiety also occurs, meaning that the baby begins to fear unidentified people, and becomes more aware of the presence fascinated by the diversity of the world during the day, a little less enthusiastic about sucking or eating, but At night everything is wasted.- About the age of the baby, the so-called baby develops the so-called New Crisis: they don't really like to stay away from their moms, they can't be left out after a couple, they are very attached. This is a normal and necessary step on the path to independence, and in this case, the baby may have "head restraints" at night, at any time of the year, or at any other time of the year. stressful events; if you are in a new stage of development, for example, your baby is learning how to move; if you are watching over me; if you are suffering from a diseased, painful condition (dental infections, cold sores, sore throat, allergies, reflux); if it is too hot or cold or the air is dry; if your nervous system is immature.

Do you count what you eat?

The question arises whether the method of nutrition influences night-time awakenings, that is, is it more typical of breast-fed babies to wake up and stay awake more than one night. On the one hand, the answer is yes, because there are some causes of bedtime awakenings that are influenced by the diet: for example, diet is more difficult to digest than breast milk, Even more babies can consume a greater amount of glass when they enter the reclining era. However, for this reason, it is not advisable for anyone to give formula to their breastfeeding baby at night, as the formula will upset the breastfeeding breast milk of the breastfed baby. It is not helpful to change the night, either for the best metabolism or for protection against whooping cough. It is not the best solution to give your baby breastfeeding so much so, because there is a risk of cum disorder, and so is depriving the baby of milk. If the little one fuckin 'something, you will be crying overnight many times. Likewise, slower-growing nervous or so-called multinational babies are going to be very restless, regardless of what they are. Their parents belong to the lucky minority.

"Csodamуdszerek"

It is often difficult to pass through a period of frequent uprisings. We can be extremely tired of restless nights, and it is good to get support and help during difficult periods. Unfortunately, there are always "miracle cures" that advertise that indeed, babies must be taught to fall asleep And have a good night's sleep. The essence of these methods is that the baby should be anesthetized indoors, indoors, and after a certain period of time should not be allowed to fall asleep or breastfeed at night. You have to let it go (some authors say we look at it from time to time, others don't need it) until you learn how to sleep.But for some babies (but not all) it may seem effective, abandoned babies do not learn to fall asleep, but psychologically regain hope, so-called they are in a state of learned inertia.Never, should never be left to sing a baby because it can cause serious and irreversible physical and psychological damage. His trust in the self and in the world, his relationship with the world, is shattering. Also, these "hardened" babies do not last long enough, any changes can prevent them, and they are often less severe at the age of two to three years old. but this is dangerous in many ways. These disorders can have a devastating effect on the developing nervous system, and can cause quite a bit of sleep, which can prevent your baby from waking up and coughing when she is awake.

What can we do for a rest?

Perhaps it helps to know that we are not alone, because what we experience with our baby is normal, the consequence of a non-educational error.Usually, it is worthwhile if your baby sleeps in a near our own bed so you don't have to reload it multiple times every night. The solution can be a mattress, a baby crib, or a baby in our bed - it just depends on what is best for the family. Don't be remorseful if we sleep together with the baby all night or part of it: we do nothing wrong, and even while sleeping, the mother helps regulate the baby's lymphatics, and the mother's sleep midwife this will not make you more impertinent, it will not stay in our bed - it will grow out of it, whether it is a need for portability, suckling or pelus. Purposeful examinations all show that sleeping babies are shorter, more confident children, and adults. but we could not sleep in motion, panting. If the mother herself is very awake asleep, the baby may be disturbed. Likewise, if we tried to sleep together at a relatively older age, the baby may be more restless, more agitated in an unusual situation. This can help if we rest, not get used to being present. But if nothing works and we decide for the outdoors and the room, then there is no problem in keeping the most important rule in mind: it can work with older children New Zealand sucker for currency withdrawal gently when we discuss this in advance and not giving our presence or the right of awakening, but only withdrawing the baby and helping him / her to sleep. together - it can fall very well sometimes this little "luxury", do not regret it. Likewise, if your dad or grandmother takes you to play or play a little baby, let's turn this time over to us. It is certainly not always possible to do the same thing in every area, it is okay to take some time off from work and relax instead. Our baby, our little child, will not remember whether the apartment was always glittering, but it was that we were always there when we were in need.

Mind and currency

Naturally, in my studies, the mental qualities and developmental phases of infancy and childhood were also avoided. In fact, they did gain meaning for me when I already had a child, and a kind of aha-feeling in the lives of the learned has caused me. For example, during the exam period, when my grandmother took care of my son during the day, she almost didn't sleep at night - trying to make the most of the time she spent with me. farther away from me. In the bathroom, we went everywhere together until the end of this period. Related articles:
- That's how the baby sleeps
- The baby needs sleep
- Do you want to sleep at night?
- Changing sleep requirements