Delicacies Made of Zabble Simply squishy

Delicacies Made of Zabble Simply squishy

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What to get your kid for breakfast and what to give him when he comes home from school and school? This request has made many parents' lives difficult.

It is often a challenge to properly feed our children. To have a healthy meal of vitamins and energy at the same time, and even the little ones to love, is a serious task for the conscientious baby. We now offer oats in all forms and not only for their beneficial physiological effects. We can make quick, easy, delicious snacks and get smiles from our children in exchange. A well-planned breakfast is needed to keep your baby's energy balanced throughout the day. It is important that you start your day with a complex diet of slowly absorbed carbohydrates. The Foods with a low glycemic index They generally meet this criterion and, in addition to long-term satiety, also ensure a harmonious metabolism.Delutane snacks may also contain more rapidly absorbing delicacies, but do not include empty calories. Fruit, wholemeal biscuits, yogurt can be used in this area.

Oatmeal crackers can be a great snack

Zabot either, either way

The oyster is the most popular way to cook oatmeal because you can cook a rich breakfast quickly, with little access. A good idea for this in our recipe recommendation is bananas zabpehelypuding, which is due to the sweetness of the banana, does not need any more sweetening. THE cerealDepending on the size, you may be small or large eyes. For making kegs, the tiny eyes are more recommended because they cook faster.The sweet and juicy zabfalatkбkhoz however, we recommend larger grain oatmeal. Great Inspiration for Various Uses Oat our recipe, which holds the vernacular and the company. Suu paja, a zabpehelyvagdalt and it can be an exceptional condition for our cook. We can meet without the fluff with oat bran, oatmeal йs zabcsнrбval too. Creations for creation a oatmeal exceptionally satisfying, a zabkorpбt And a zabcsнrбt and let's slip into our children's yogurt.

Saves a milk-free life

In addition to oats, children who cannot break down any of the ingredients (milk sugar and / or milk whites) in the milk may be an alternative solution to oatmeal-based drinks. Cereal drinks can be found in the largest hypermarkets and drugstores, though they can be found in peppermint. However, among the recipes, you can find honey-bilberry oatmeal, which can be quickly and inexpensively refreshed. For your child a pinch of cinnamon or carob powder can make a delicious breakfast drink, but fruit smoothies also serve a great substitute for milk.Let us eat it regularly!
Oats, due to their high antioxidant, mineral and vitamin content, have rightly gained a prominent place in the diet. It is an excellent source of calcium, iron, manganese and zinc, and its vitamin A and vitamin B content is significant. In addition, oats are the highest protein in the grain. It lowers cholesterol, cancers, and protects against cardiovascular disease.
It also strengthens the immune system, reduces the incidence of asthma, and stabilizes blood glucose levels. According to a recent study, it can be gradually incorporated into gluten-free diets. Of course, this is only true if we know where to process the oats. The oats are usually obtained from a mill where a relative of gluten-rich, wheat, is also milled.

Banana oatmeal pudding

Time to finish: 20 minutesWe met 4 people:
20 dkg oatmeal
6 dl of oat milk or water
2 dkg butter or ghн
2 bananas, cut into cups
agave syrupFat the oatmeal into the oat milk and cook it on top. We cook it with cinnamon and cook it often in the middle of a stir. We knead 4 small hot pans and fill them with porridge. We put a layer of banana rings on top of it and then rub the remaining mass on it. The top is drizzled with the remaining banana. Place in the oven and bake at 180 ° C (165 ° C in a stirring oven) for 20 minutes. Sprinkle with a little agave syrup, strain with a little cinnamon and serve it in March.

Oatmeal with egg-onion

Time to finish: 45 minutesWe met 4 people:
half red onion, finely chopped
1 popped tablespoon of butter or ghн
1 clove of garlic cloves
5 tablespoons of oatmeal
1.5 dl broth (can also be made from organic broth powder)
1 small spoonful of saunas
3 cooked eggs, cleaned and grated in small holes
1 small egg
1 chopped finely choppedAlb onion is cooked in butter butter, then tossed in garlic and fried. When it has a slight smell, the oatmeal is sifted and lightly roasted, then topped with broth, seasoned with soy sauce, and cooked in a salty sauce. Combine the grated boiled egg and raw egg with the chives in a lukewarm mixture. We make small patties and place them on a baking sheet covered with baking paper. Sprinkle with oil and cook in a oven at 180 ° C (165 ° C in a flame oven) for 30-35 minutes.More "wacky" articles:
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